Qigong Classes in Sydney

Ready for a positive change? Enrol in one of our signature terms of Qigong classes in Sydney

There are many ways to learn and experience qigong, but no two classes or teachers will be the same.

When making the choice to study Qigong it is important to choose a class that offers instructor feedback on your form quality, that unpacks Qigong theory and its Chinese medicine foundations, and to learn with a supportive and experienced teacher.

Our trainings are designed to meet you where you are in your Qigong journey and offer you a professional, immersive and empowering path forwards

Qigong is never something you have done, finished or completed – it is a practice that needs to be studied, explored and continuously refined. The eastern origins of Qigong emphasise that for it to be effective, it must be practiced frequently in order to keep your Qi flowing freely and harmoniously. When the Qi is not balanced, this is when dis-ease can arise in your mind and body.

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Why Qigong

If we only practice Qigong once a week, the effects you will feel are likeable to a massage - you will feel good for a short time but eventually the pleasure will fade. We are passionate about helping our students and clients obtain a much deeper and enriching experience than this and offer our regular multi-week terms to help students establish a healthy routine and supportive habit of Qigong practice.

“The man who moves a mountain begins by carrying away small stones” Confucius

When we approach Qigong in this way, this creates the foundations for healing and transformation. What you get out of Qigong and our trainings will equate to the strength of your intention (your why) and your willingness to practice. We are confident that the positive benefits you will feel from the Qigong will help you clarify this intention and serve as inspiration for you to succeed.

In person classes

We offer both in-person and online classes so you can learn wherever you are.

Adam teaches classes in Balmain, Sydney

Browse our next training dates for in-person classes:

BALMAIN CLASSES - RedoHealth Clinic, 73 MULLENS ST

Attendance Policy

All of our Balmain classes are term based and you will need to commit to the full length of the term. We do not offer a drop in option for attending these classes. Each week build's on the learning from the previous week and works towards learning the full sequence of Qigong forms for the term. If you need to cancel a class, please let Adam know and you then resume the term the following week and catch up in your own time.

Thursday EVENINGS

During this class, you will learn the 8 Trigram Organ Qigong series, an ancient form of Daoist Medical Qigong that works on the whole body and all the primary organs and median channels.

Each of the movements links from one to the next, combining fluid movements with deep twists and stretches. This form of Qigong is enjoyable to learn and leaves you walking away feeling calm, relaxed and re-energised.

Key Information

Time: 7:15pm
Start date: Thursday 10th October 2024
Duration: 1 hour
Term Length: 10 Weeks
Location: RedoHealth Clinic, Balmain, 73 Mullens Street
Cost: $280
Qigong Forms: Meridian Qigong, 8 Trigram Organ Qigong

Book now through the clinic:

https://www.redohealth.com.au/product/qigong-classes/

FRIDAY LUNCHTIMES

During this class you will learn and experience the gentle and relaxing movements of Shibashi, 8 pieces of Brocade and Guigen forms. These include a mix of modern and ancient qigong sequences that have a lower intensity to them and are accessible to all body types and mobility levels.

Key Information
Time: 12:15pm
Start date: Friday 11th October 2024
Duration: 1 hour
Term Length: 10 Weeks
Location: RedoHealth Clinic, Balmain, 73 Mullens Street
Cost: $280
Qigong Forms: 8 Pieces of Brocade, Shibashi Set 1 and Guigen

Book now through the clinic:

https://www.redohealth.com.au/product/qigong-classes/

What students say

We proudly maintain a solid 5 star Google rating

"I have studied Qigong with Adam online and it has been a beautiful experience. He is a great teacher, very clear and very patient.
And through the classes I have seen myself evolving in the practice in a very natural way. Now I have integrated it as a part of my life.
I totally recommend studying with Adam"

Mariona Gurri

"I have had the pleasure and honour of studying Qi Gong with Adam both in person and online. As a teacher he is extremely patient, empathic, detailed and clear. I am so incredibly grateful to have Qi Gong as a part of my daily practice. I can confirm that he is an extremely insightful and powerful healer, leading only with his heart and in deep service."

Rachael Bailes

"I was introduced to Adam’s Qiqong class online last year with the outset of covid.
In my experience the gentle flow of movements, acts deeply under the surface. I started the program suffering from a chronic frozen shoulder and two weeks into the program I managed to injure my lower back which limited my movement even more. This practice supported and quickened the healing of both in an extraordinary way and the results can be felt immediately after a session."

Etty Ayalon

"I've practiced Qigong with Adam for a couple of years now. It's been a revelation. When I first physically felt the qi (energy) moving through my body it blew me away. It has made me more mindful and aware of my health in all aspects of my life. Classes are always interesting and the hour flies by too quickly. The class environment is supportive and safe. Highly recommended for anyone with any fitness level who wants to make a positive change in their life."

Sam Nicholson

“Qi Gong for me has greatly improved my breath capacity: both my in and out breath, my flexibly, fluidity, my physical health, vitality and energy level and so very gently has quieted my busy busy mind & thoughts .... therefore strengthening my capacity and ability to be more resilient, calm, steadfast, less reactive or anxious. Thank you Adam, I truly appreciate your sharing of the practice of Qi Gong and for all of your unique gifts you bring to our world "

Anna Scaturro

"I have been attending Adam’s Qi Gong classes for 4 months now, and in this time I have experienced deep healing. I feel my life force strengthening. I am increasingly grounded and peaceful in my daily life. Time has slowed, and space has stretched open. I feel clear, present and energised. Adam’s teaching style is empowering and informative. His classes have been life changing; I am forever grateful for the gift of Qi Gong. I recommend his classes to my friends and family."