Ready for a positive change? Enrol in one of our signature terms of Qigong classes in Sydney
There are many ways to learn and experience qigong, but no two classes or teachers will be the same.
When making the choice to study Qigong it is important to choose a class that offers instructor feedback on your form quality, that unpacks Qigong theory and its Chinese medicine foundations, and to learn with a supportive and experienced teacher.
Our trainings are designed to meet you where you are in your Qigong journey and offer you a professional, immersive and empowering path forwards
Qigong is never something you have done, finished or completed – it is a practice that needs to be studied, explored and continuously refined. The eastern origins of Qigong emphasise that for it to be effective, it must be practiced frequently in order to keep your Qi flowing freely and harmoniously. When the Qi is not balanced, this is when dis-ease can arise in your mind and body.
Why Qigong
If we only practice Qigong once a week, the effects you will feel are likeable to a massage - you will feel good for a short time but eventually the pleasure will fade. We are passionate about helping our students and clients obtain a much deeper and enriching experience than this and offer our regular multi-week terms to help students establish a healthy routine and supportive habit of Qigong practice.
“The man who moves a mountain begins by carrying away small stones” Confucius
When we approach Qigong in this way, this creates the foundations for healing and transformation. What you get out of Qigong and our trainings will equate to the strength of your intention (your why) and your willingness to practice. We are confident that the positive benefits you will feel from the Qigong will help you clarify this intention and serve as inspiration for you to succeed.
In person classes
We offer both in-person and online classes, allowing you to learn from anywhere.
Adam teaches Qigong classes in Newtown, Balmain and Sutherland
Browse our next training dates for in-person classes:
NEWTOWN CLASSES
Wednesday Evening - Drop in classes at the Sydney Buddhist Centre
Key information
Time: 5:30pm
Duration: 50 minutes
Cost: $25
Frequency: Every 1st and 3rd Wednesday of the month
Forms: Will vary week to week
Suitable for complete beginners and those with some experience
Book via the Sydney Buddhist Centre website: https://sydneybuddhistcentre.org.au/classes/qigong-for-buddhists-and-meditators
BALMAIN CLASSES - RedoHealth Clinic, 73 MULLENS ST
Attendance Policy
All of our Balmain classes are term based and you will need to commit to the full length of the term. We do not offer a drop in option for attending these classes. Each week build's on the learning from the previous week and works towards learning the full sequence of Qigong forms for the term. If you need to cancel a class, please let Adam know and you then resume the term the following week and catch up in your own time.
WEDNESDAY EVENING CLASS
Key Information
Time: 7:15pm
Start date: Wednesday 14th January 2026
Duration: 1 hour
Term Length: 8 Weeks
Location: RedoHealth Clinic, Balmain, 73 Mullens Street
Qigong Forms: 8 Pieces of Brocade and Guigen
Book now through the clinic:
https://www.redohealth.com.au/product/qigong-classes/
FRIDAY DAYTIME CLASS
Key Information
Time: 10:45 and 12:00 pm (two separate class time options available)
Start date: Friday 16th January 2026
Duration: 1 hour
Term Length: 8 Weeks
Location: RedoHealth Clinic, Balmain, 73 Mullens Street
Qigong Forms: 8 Pieces of Brocade and Guigen
Book now through the clinic:
https://www.redohealth.com.au/product/qigong-classes/
Sutherland Classes
8-week term
Join us for our next 8-week term of classes at Ascension Astrology and Yoga in Sutherland.
Start Date: Friday 16th January
Time: 6:15pm
Super Early bird (until 11th December): $180
Full Rate: $240
Form: Meridian Qigong, Guigen Qigong and the 6 healing sounds
Class size limited to 15 students
Book via humanitix: https://events.humanitix.com/qigong-8-week-term-sutherland-2web84lx
