Receive personal therapeutic support, just when you need it
Counselling and psychotherapy services with Adam Wiltshire
Adam is a counsellor and psychotherapist offering in-person sessions in Balmain and Crows Nest as well as online sessions. He is registered as a certified practicing member of PACFA, No. 30694.
Choosing to get therapy is a brave and courageous step in helping you to work through life's challenges, transitions and unexpected hurdles.
My approach to healing and self discovery is grounded in Gestalt psychotherapy - meeting you where you are in your life right now and helping you to become more aware of your emotions, thoughts, behaviours and feelings.
Clients gain more self-awareness and understanding of themselves and their relationships with others. Over time, this can lead to having more self-acceptance, improved relationships and personal growth.
Adam works with men and women who are seeking support in the following areas:
- Mental health challenges with anxiety and depression
- Addiction recovery from drugs and alcohol
- Healing from abusive and toxic relationships
- Navigating attachment style differences within a current relationship
- Exploring gender identity, sexuality and LGBTIQ+ concerns
- Seeking clarity on unresolved childhood trauma
- Individuals seeking an approach to therapy that is inclusive of their spirituality, religion and gender identity.
The Gestalt approach to counselling can help you cultivate more agency in your life, to learn ways of regulating your emotions and how to bring more ease to a busy mind. The sessions can help you to know yourself more, to cultivate self-compassion and to feel empowered to make important decisions and choices in your life.
Book a counselling session
Adam offers therapy at the following locations:
RedoHealth, 73 Mullens Street, Balmain
Private clinic in Crows Nest
Online sessions via Zoom
Cost:
$150 per 1h session.
These sessions are not eligible for private health or medicare rebates. My session fee takes this into account in offering an affordable rate in line with industry recommendations.
Cancellation Policy
A minimum of 24 hours notice is required for cancellations or rescheduling otherwise full payment is due.
Check in call
Adam offers all new clients a complimentary 15 minute check in call if you have any concerns about starting therapy or any questions. This can help you decide if i am the right therapist for you and if we are a good fit for your needs.
Bookings:
To book a session, please contact me with your desired date/time via my contact page.
