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If you have attended my terms or classes before, it is likely that you have heard me talk about the importance of cultivating intention in your Qigong practice – and this really is the key to feeling success, lasting change and transformation. Not just mentally, physically or spiritually but at […]
Why is intention important in Qigong? Read More »
The path to succeeding with Qigong is not a conventional mindset embedded in western culture. After all, Qigong is a form of preventative Chinese medicine in balancing and mitigating disharmony with your Qi, organs, emotions, and mental health. The focus has always been on striving towards the longevity, preservation
Daily practice – myths, mindset and mastery Read More »
